When creating Rhythm of the Earth Yoga Studio it was our aim to create a place of absolute tranquillity, a place where student's could find the time to rediscover their breath, slow down, unwind and allow themselves to immerse and experience their own inner bliss and peace.
Yoga is beneficial for all ages. Within the Studio each Student is encouraged to be mindful that the essence of Yoga is "effortless effort"; to practice at all times within their capability, never pushing beyond their individual comfort or into pain and always ensuring practising at their own pace, supporting a feeling of relaxation, resulting in their body stretching naturally and with positive results being experienced.
In approaching Yoga in this way, Students find strength and flexibility increase within the body whilst at the same time promoting tranquillity within their mind. The result of this is a healthy, relaxed attitude towards their body, their life and how they view and deal with life's experiences.
Rhythm of the Earth Yoga, offers both Class and Private Tuition. The classes offered within the Studio range to include a variety of styles to accommodate for all ages and all levels of fitness and Yoga experience.
Please refer to our timetable.
May you have a blessed and peace filled day.
Summer 2014 Timetable - Starting 22/09/14
Costs * General Class -$18 *Morning Start Class, Vinyasa Flow and Relaxation Class - $12
for all enquiries please call UsKathy - 0429 997 924
LocationYoga Studio Address:
1/524 Ocean Drive
North Haven NSW 2443
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